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Showing posts with label Salad. Show all posts
Showing posts with label Salad. Show all posts

Thursday, 11 October 2012

Greek Pasta Salad



Ingredients :
  • 1/4 cup olive oil

  • 300g fusilli or penne pasta
  • 225 gm fresh baby spinach
  • 50 gm cherry tomatoes, halved
  • 100 gm black olives
  • 200 gm feta cheese, broken into rough chunks
  • 3 tbsp olive oil
  • 2 cloves crushed garlic
  • Water to cook the pasta

Preparation :
  • Cook the pasta in salted boiling water for about 10 minute.
  • Add the spinach to the pasta, cook for another 2 minutes and drain. Keep the pasta in a colander, and allow to drip dry
  • Toss together tomatoes, olives, feta and garlic in a bowl. Add lots of black pepper, and drizzle with olive oil.
  • Add the drained pasta in the drained pasta and spinach, and toss together. Season to taste.

Serves 4

Greek-style Chickpea Salad with Parsley




Ingredients :
  • 400 gm chickpeas, soaked overnight in water. 
  • 1 red onions cut into thin wedges
  • ¼ cucumber, halved lengthways and sliced diagonally
  • a small bunch flat-leaf parsley , roughly chopped
  • 100 gm feta cheese, crumbled
  • a small bunch of basil leaves, roughly chopped
  • 2 tbsp red wine vinegar
  • Extra virgin olive  oil                       

Preparation :
  • Drain chickpeas and rinse.
  • Mix chickpeas, onion, cucumber, parsley, cheese and bsil in a large bowl and toss well.
  • Drizzle red wine vinegar and olive oil on the salad. Toss well. 
  • Season well with salt and pepper, to taste

Serves 4

Macaroni Salad with Zucchini




Ingredients :
  • 1 tbsp oil
  • ½ onion, chopped
  • 2 cloves garlic, chopped
  • 500 gm zucchini, thinly sliced
  • ½ red pepper, diced finely
  • 2 tbsp red wine vinegar
  • 350 gm macaroni
  • 2 tbsp fresh coriander, chopped
  • roasted peanuts, for garnishing 

Preparation :
  • Saute onion and garlic in a frying pan, until golden. Add zucchini and red pepper and sauté further.
  • Once the zucchini and onions are translucent, add vinegar and bring to a boil. Reduce heat, and simmer for a few minutes.
  • Cook macaroni in salted boiling water, until al dente. Drain, and refresh under cold water, and drain again.
  • Place in bowl and combine with zucchini mixture, and cool.
  • Garnish with coriander and roasted peanuts. Serve cold.


Serves 4

Wednesday, 10 October 2012

Peach and Prosciutto Salad with Mozzarella:


Ingredients :
  • 3 ripe peaches, stoned and quartered
  • 4 slices of Prosciutto Ham
  • 1 ball of mozzarella cheese, torn into pieces
  • 1 handful lettuce leaves
  • some mint
  • 2 tbsp olive oil, for the dressing
  • 1 tbsp lemon juice, for the dressing
  • ½ tbsp maple syrup, for the dressing


Preparation :
  • Mix all the dressing ingredients together and keep aside.
  • In a salad bowl, put peaches, ham, lettuce leaves, torn cheese, mint leaves.
  • Drizzle the dressing on the salad and toss gently.



Serves 2