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Sunday 14 October 2012

Salmon with Salsa Verde



Ingredients :

  • 25g pack dill , roughly chopped
  • 25g pack mint , tough stalks removed and roughly chopped
  • 25g pack flat-leaf parsley , roughly chopped
  • 25g pack chives , roughly chopped
  • 1½ tbsp wholegrain mustard
  • 2 tbsp capers
  • 2 tbsp toasted pine nuts
  • 200 gm green olives
  • 2 lemons, juice only
  • 4 salmon fillets

Preparation :
  • Preheat the oven to 200C.
  • To make the salsa verde, put the herbs, mustard, capers, pine nuts, olives and the juice of the 1 ½ lemons in a food processor and pulse until roughly chopped. 
  • Place the fish on a lighly oiled baking sheer. Drizzle the juice of the half lemon and season with freshly ground black pepper over the fish. 
  • Cook in the oven for 10 - 12 minutes or until cooked through.
  • Pile the salsa verde on top of the salmon fillets. Serve with the rice.

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