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Friday 12 October 2012

Scallops with Lime and Chillies



Ingredients :
  • 6-8 scallops
  • 1 tbsp olive oil
  • 100 gms green beans
  • 1 large chopped garlic cloves
  • 1/2 tsp chopped fresh red chilli
  • juice of half a lime
  • roughly chopped coriander
  • salt and pepper

Preparation :
  • In a small saucepan, bring water to a boil, add the beans and cook for two minutes. Drain the water, rise the beans with cold water and keep aside.
  • In another saucepan, fry the scallops in olive oil for about a minute or two, until golden on both sides. Add the garlic cloves and chopped red chilli on top of the scallops and toss in the pan.
  • Cook for a minute more, and then drizzle the lime juice on the scallops
  • Take off the heat, and garnish with salt and pepper, and chopped coriander

Serves 2

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